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Recipes and Images of Nigerian & Caribbean Foods.
Want/need a photo or recipe for research/ educational purposes ?: Contact us. All the foods feautured here have been prepared with ingredients obtained from local markets and shops in the UK. We do not import or export cooked foods. These images depict what the finished product usually looks like. Sign up for our new ad free monthly newsletter feauturing two dishes each month complete with images, recipes and more.
Pof Pof/ Sweet dumplings Jollof Rice Curried Goat Guinness Punch Eba Tuwo Masara Amala Arosan( Unpolished native Rice) Ugu vegetable soup Efo riro (African Spinach soup) Mixed Goat Meat stew Mixed Goat Meat Hot Pot/ /Peppersoup     Jerk Chicken(Caribbean style spicy Asepo (Okra,ogbono&vegetable soup) Spicy Chicken Wings Plain Boiled Rice (iresi) barbecued/roasted chicken) (Edikaekong)    
Suya (Grilled Spicy Beef Fillets) Ginger Beer Nigerian Fried Rice Plain Moi Moi (Black Eyed bean cake) Irish Moss Drink Sorrel with Ginger/Zobo Tapioca with milk and cloves(Mingau) Peanut punch Adalu (Black eyed Beans & sweetcorn) Cocktail spicy chicken giblets(iwe) Mosa(Fermented Cornmeal cakes) Ewa & Iresi (Black eyed beans and rice) (white beans used in illustration) Igbin Alata (Spicy African Snails) Yoyo (Fried Whitebait) Obe Oniru (Locust Beans Stew) Akara (Fried Black eye bean cakes) also known as 'aya mase' or 'Obe Iya Egba' Stir Fried Calaloo with Lentils Kunu zaki (Fermented milled soghum,corn, Frejon (Pounded Coconut blackbeans) Fried Plantain (dodo) barley, millet, ginger and spices) & Fried Yam (dundun) Caribbean Fish Soup Caribbean Chicken Soup with Stirfried Ackee & Saltfish Awopa (Quinine Bark in Sugared Dumplings Water)- anti fever/malarial aid Omi Kafura or Ogun jedijedi Ojojo (Fried Dessicated Spicy Asaro/Ebe (Yam pottage/porridge) Ifokore/Ikokore(Water yam pudding) - anti diarhoeal/digestive aid Water Yam Cakes) Oxtail Soup (Caribbean Style) Coconut candy Akan Omi (freshwater crab) Grilled Breadfruit, sweet potatoes with Grilled Banana Afang/Ukazi Soup Eba (Yellow Garri) Kidney Suya/Spicy Kidney Obe Gbure (Waterleaf Soup) Chicken Stew Edikang Ekong Soup Eko Elewe Moi Moi Elewe Fermented Cornmeal /pap Cake Black eye beans cake Ekpang Kukwo (Mixed spicy yam rolls) Beef and Tropical salad Roti White soup - Afia efere ebot Akan OKe (Land faring Crab) Obe Ehoro (Bush meat stew) Spicy Shallow Fried Parrot Fish Tropical Salad Steamed Cod Fish & Okra Foil Baked Doctor Grilled Spicy Kingprawns Rainbow Rice (Obokun) Fresh Nigerian Catfish Stew Caribbean Style Lamb & Butter Bean Cocktail lamb and prawns Fresh Fish Stew (obokun) and okra Cocktail Lamb with Sweetpepper & Onion Soup/Stew Soup Akere Alata (Spicy Frogs Legs) Nigerian Meat /Fish Pie Mixed Grill Nigeria Style, Boli, Sere, Jamaican Meat/Fish/Vegetable Patties Asun, Chicken Wings & Foil Grilled Fish. Tropical Fruit Salad Stewed Chicken With Seasonal Vegetables Caribbean Style Spicy Rice Isi Ewu/Ori Eran Alata Sue Sue New potatoes, Asparagus and Fresh Herbs) (spicy cooked goat head) Mixed Cocktail Sandwiches Obe Eyin or Banga Soup (Unrefined Palm Oil Soup) Sorry..... the links to the recipes will be back soon FOOD TIMETABLES Jamaican Food Time Table Please take some time to participate in our it will help us to improve the Recipes and Food Gallery page. Thanks PAN AFRICAN/EUROPEAN MEALS FOR CHILDREN Pasta, minced beef and vegetables Pasta, steamed prawns and vegetables Olive,Onion and Chicken sausage omelette (beans, carrots& cabbage) (cabbage, onion, leek & tomato) You are welcome to donate recipes and images of pan african/caribbean/european meals to us. Send them to info@naijamaican.co.uk.
SPICE & GENERAL CORNER ..... Coming Soon NAIJAMAICAN SPICE MIXES
TRADITIONAL AFRICAN AND CARIBBEAN SPICE MIXES
GUIDES TO SPICES AND CONDIMENTS
NETWORKING African/Caribbean Caterers in London - please send us your details for free listing and inclusion on our Catering Network. Please include your name or business name, brief description of your services and contact details - Let us know what information you want disclosed or displayed to potential customers and any specialist areas, capacity/capability- Essentially you must have/hold a Food hygeine certification or knowledge and ideally have a knowledge of HACCP(safe food preparation using microbiological critical control point system), Customers will usually ask you for this information. You do not have to be a chef, but you must be a good cook with the ability to handle the volume of cooking that you have indicated, You negotiate terms/prices/contracts directly with your clients/customers. Visit the Food standards agency and Chartered Institute of Environmental Health for information about related qualifications and information. We shall also send you some information about our terms of listing/association which we would ask you to agree to prior to addition.
LINKS TO OTHER WEBSITES PROVIDING RECIPES AND MORE African foods - The home of African food with recipes for Caribbean, African foods, information and links to other sites carrying similar content. Macambell - A 'Jamaican guy' who loves to cook and has many tried and tested traditional recipes to share. Walkerswood - offering recipes and Caribbean seasoning and sauces for purchase at an online store. Alberts - have a nice food gallery and some information about Caribbean foods and are commited to cooking authentic Jamaican foods. Jamaica foods - have some recipes for Jamaican foods and meals from other parts of the world. Motherland - Feature a recipes page with recipes from Nigeria Naijamaican - Nigerian Catering, Nigerian Recipes, Caribbean Catering, Carribbean Recipes This page was last updated on Monday, April 13, 2009 04:33 AM | |
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